Please be patient while the sound file loads.
Click Here to View -YOGA SETS AND POSTURES
Click Here to View -MEDITATIONS AND MUDRA MEDITATIONS
View Some Interesting Hand Positions as MUDRAS and a few more MUDRA MEDITATIONS WELCOME TO THE MUDRAS, MEDITATIONS AND YOGA SETS INTRODUCTION PAGE - CLICK DIRECTLY ON THE LINKS TO SEE LISTS OF AVAILABLE SETS AND MEDITATIONS. Click here to visit our mudra meditation page-some meditations are on both pages.
Please be patient while the sound files load. We used wav files as most computers with sound files can play them.
This opening mantra is chanted before each yoga set, meditation or pracice set to connect and protect. It sets the energy field around you for maximum benefits of the meditations. Ong Na-mo Gu-ru Dev Namo Ong is the creative energy Namo means I bow Gu is darkness Ru is light Guru is that takes you from darkness to light. Guru Dev is your personal guide across the expanse of consciousness. Mudras Meditations and Yoga Sets Counter Started January 1, 2003
|
|
|
|
|
