There are 72 thousand nadis, they are all in the hands and feet and also the
mouth. mantra is (Mans key) creating certain sounds stimulating the nadis and
opening new nerve channels that lead to enlightenment, or finding stuff, or
healing humans and animals, or manifesting things
Mudras (hand postures) also stimulate the nadis to create specific effects.
Try our 15 minute easy yoga warmup that enchances meditation.
Column 1 and 2 represent only a quick look at some of the benefits of the meditations.
Quick results 2
Click on the Underlined Links to Access the Meditation
Dhrib Dhristi Lochina karma Kriya - Healing eyes & Knowledge of the consequences of your actions,
Meditate to end addictions
Kirtan Kriya -Meditate for mental balance and peace in thirty-one minutes
MUKULA MUDRA or Closed Lotus Mudra denotes a bud of lotus or water-lilly and brings in changes smoothly.
Be Heard with Clear Communication - Think Before You Speak
connect to the mother
Connecting to the Mother with a Whole Body Mudra and Mantra.
Yoni Mudra - Get Connected to the Mother
Meditate to reset the electromagnetic field after an earthquake or Tsunami
Meditate to Control the Emotions.
Renew and Release Fear
See two variations of one of the most basic mudras - Gyana Mudra
Dhrib Dhristi Lochina karma Kriya
Meditate to heal yourself and others with this ancient and powerful meditation for eleven or thirty-one minutes - Raa Ma Daa Sa Saa Say So Hung
This meditation regulates blood flow and is good for the immune system and more
Gunpati Kriya - Cleaning Past Life Karmas
This is a mudra/ breath meditation to remove our self imposedobstacles.
The 8 cycle Mudra that creates happiness, destroys pain and reduces fear.
Standing Namaste or Prayer Pose
Mahan gyan mudra removes childhood traumas, old wounds, fear and anger. It works on your first chakra. Its practice will help you stay in the moment
Peace and Tranquility Meditation (starting time is 3 minutes)
Smile Like a Buddha with This Mudra Meditation
Words the power to penetrate deeply.
A Mudra Meditation for Prosperity - 11 minutes.
Mental and Spiritual Prosperity
The Green Energy Prosperity Meditation for Growing Physical,
Meditate to Rejuvenate
I AM - All IS
Mudra to control your thoughts.
Meditation for Mental Clarity.
Raise energy through your chakras and get control over your life.
Bless Yourself with Prosperity and Elevated Consciousness and Much More a 7th Chakra Meditation
This Mudra Promotes Happiness and Pain Relief.
Bless Yourself with Prosperity, Elevated Consciousness and Much More. 7th Chakra Meditation
This Easy Meditation on GOD the Universal Presence.
Full Moon Prosperity
Full Moon Green Energy Prosperity In All Forms Meditation .
Manifest with this Full Moon Prosperity In All Forms Meditation.
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