Please be patient while the sound file loads.
There are 72 thousand nadis, they are all in the hands and feet and also the mouth. mantra is (Mans key) creating certain sounds stimulating the nadis and opening new nerve channels that lead to enlightenment, or finding stuff, or healling humans and animals, or manifesting things
Mudras (hand postures) also stimulate the nadis to create specific effects.Try our 15 minute easy yoga warmup that enchances meditation.
Column 1 and 2 represent only a quick look at some of the benefits of the meditations.
Back to Front Page
|
|
|
|
|
|
|
